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  • Writer's pictureTravis Parry

Leading With Balance with Adam Hill

Updated: Jan 15



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Adam Hill is an international keynote speaker, best-selling author, CEO, and host of the podcast, “Flow Over Fear.” In our conversation today, he shares his powerful journey from battling a decade of alcoholism to pursuing an Ironman Triathlon, and how these experiences have led him to pursue balance in his personal and professional life.


As a leader in a family-owned business with a century-long legacy, Adam discusses the challenges of cultivating a balanced culture in the workplace. He shares how important implementing strong systems, embracing vulnerability, setting boundaries, and encouraging healthy work habits have been in his business’ success, and shares why it’s so important for leadership to set the standard of balanced living. Don’t miss Adam’s incredible story and powerful insights on leading with balance!

Join us today as we discuss these things:

  • 1:12 – Adam’s experience with anxiety and alcoholism + overcoming addiction and facing his fears

  • 12:57 – How Adam became inspired to participate in Ironman races + how these led to mental and spiritual growth

  • 22:02 – How systems have been a game-changer for Adam in finding balance as a business owner

  • 28:58 – Maintaining core values, encouraging healthy work habits, and setting boundaries as a business leader


Learn more about Adam:

Adam's Website

Adam's Book, "Shifting Gears"

Flow Over Fear podcast

Adam on LinkedIn


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